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Mushrooms are very traditional foods, especially in the autumn and winter season, where the rains and humidity make all kinds of fungi grow. In addition to being a very nutritious food, mushrooms can be cooked in different ways: grilled, baked, with ham or with a tasty scrambled eggs, a very nutritious dish that children love.
If you want to learn how to get rich stirred of mushrooms, follow the advice ofGuiainfantil and you can prepare an easy and light mushroom scramble that your children will love.
- 500 gr. mushroom
- 8 eggs
- 1 onion
- 2 cloves of garlic
- 1 tablespoon of flour
- 1/2 cup milk
- Extra virgin olive oil
- Chopped parsley
1- Wash the mushrooms, drain and chop them finely. Reserve them.
2- Chop the garlic cloves and onion. Bring them to the fire and with a drizzle of oil, sauté for a few minutes.
3- When they are sautéed, lower the heat and add the mushrooms. Cook for 10 minutes to release the water.
4- When they have released the water, add a tablespoon of flour, half a cup of milk, salt and a little chopped parsley.
5- Beat the eggs and add them to the pan with the mushrooms. With the heat at medium temperature, stir well until the egg is well set.
6- When the egg has set, serve hot and enjoy this delicious mushroom scramble.
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